Conference on Perineal Health

On Friday, June 12, at 6:00 p.m., the La Capricieuse room at the harbor master’s office will host a special lecture titled “What if Certain Habits Were Weakening Your Pelvic Floor Health Without You Even Knowing It?” Led by Véronique Blanchard, a physical therapist specializing in perineology, this lecture will help you discover how simple daily habits—such as hydration, physical activity, bathroom habits, or managing abdominal pressure—can either protect your perineum or, conversely, weaken it.